Magnesium oxide
Magnesium oxide for food supplements: grades, EU regulatory status, formulation behaviour and label-claim arithmetic at 60.3 % elemental magnesium.
Technical data
| CAS number | 1309-48-4 |
| EC number | 215-171-9 |
| Molecular formula | MgO |
| Molar mass | 40.305 g/mol |
| E number | E530 |
| Appearance | Magnesium oxide forms a finely divided white particulate dispersed in air. |
| Melting point | 2800 °C |
| HS code | 2519 90 10 |
Grades and forms
Magnesium oxide carries 60.3 % elemental magnesium on an anhydrous basis. That is the highest content of the magnesium forms compared on this page. A label claim of 100 mg magnesium needs about 166 mg of magnesium oxide before assay correction. This is why manufacturers choose it for compact tablets and capsules.
Magnesium oxide powder is commonly traded as light and heavy types. Both are MgO, but they differ in bulk density and particle structure. Light types are voluminous and dust readily. Heavy types are denser and fill capsules and tablet dies more compactly. Granulated grades intended for direct compression are also used.
The choice depends on four things:
- the format and the fill volume or tablet mass available
- the flow your equipment needs
- whether the material is blended dry or granulated
- the purity specification your quality team works to
The specification sheet and certificate of analysis state the assay, particle size, loss on ignition and contaminant limits. SoleChem sends both with its quote, from ISO 9001:2015, ISO 22000:2018 and GMP+ certified operations. Ask for the grade you need in the quote form.
EU regulatory status
Magnesium oxide is listed as a mineral substance in Annex II of Directive 2002/46/EC. It may therefore be used as a source of magnesium in food supplements; magnesium itself appears in Annex I. The same form is listed in Annex II of Regulation (EC) No 1925/2006 for addition to other foods.
As E530, magnesium oxide is also a food additive under Regulation (EC) No 1333/2008. Food additive specifications are set in Regulation (EU) No 231/2012. Additive use and nutrient use rest on different legal bases, so confirm which one your formula relies on.
Maximum amounts of magnesium in food supplements are not harmonised at EU level. Member states set them nationally, and they differ. See maximum levels by EU country and the overview of permitted vitamin and mineral forms. Any claim wording must come from the EU Register of nutrition and health claims; the health-claims guide explains the rules.
Formulation notes
At 60.3 % magnesium, each 100 mg of magnesium on the label needs about 166 mg of magnesium oxide. A 200 mg claim needs about 332 mg. A 375 mg claim needs about 622 mg. These figures assume pure anhydrous material. Correct them with the assay on the certificate of analysis and add any overage your stability data supports. The elemental content calculator and overage calculator do this arithmetic.
Magnesium oxide is practically insoluble in water and dissolves in dilute acids. In drink powders it stays in suspension rather than dissolving. Expect sediment and a chalky mouthfeel. A soluble form such as magnesium citrate suits clear drinks better.
It is a basic oxide. On storage it slowly takes up moisture and carbon dioxide from air, forming hydroxide and carbonate at the particle surface. Keep containers closed and control humidity in blending rooms. In blends with acids such as ascorbic acid or citric acid, moisture can start neutralisation. Confirm compatibility in stability trials, especially for chewable and effervescent formats.
Light grades flow poorly and compress badly on their own. They usually need granulation, a glidant such as silicon dioxide, or replacement with a dense grade. Heavy and granulated grades fill capsules more efficiently. The small mass needed per milligram of magnesium keeps tablets small.
How magnesium oxide compares to other forms
| Form | Elemental Mg, anhydrous basis | Powder for 100 mg Mg |
|---|---|---|
| Magnesium oxide | 60.3 % | 166 mg |
| Magnesium carbonate | 28.8 % | 347 mg |
| Magnesium citrate | 16.2 % | 619 mg |
| Trimagnesium dicitrate | 16.2 % | 619 mg |
| Magnesium malate | 15.5 % | 643 mg |
| Magnesium glycinate | 14.1 % | 709 mg |
| Magnesium taurate | 8.9 % | 1,121 mg |
Organic salts can be supplied as hydrates, which puts their real content below the anhydrous figure. The certificate of analysis gives the actual assay. For the trade-offs in detail, see magnesium oxide vs magnesium citrate and the magnesium forms guide.
Other Magnesium forms
Related minerals & mineral salts
Questions from buyers
Does the light or heavy type change the label-claim calculation?
No. Both are MgO with the same theoretical 60.3 % magnesium content, so the calculation depends on the assay stated on the certificate of analysis. Density changes fill volume and flow, not magnesium content per gram.
How is magnesium oxide declared on a food supplement label?
When added as a nutrient source, it appears in the ingredients list by name and magnesium is declared in the nutrient information under Directive 2002/46/EC. The labelling guide covers the format and units.
Reviewed by Atakan Cilingir, Technical Sales Manager, SoleChem Kimya A.Ş. · Updated October 2026